Birth Preparation - from £210
A complete four-session programme designed to help you understand birth, prepare practically and emotionally, using hypnobirthing to keep your mind focussed, calm and in control.
Includes:
4 x 2-hour sessions
Each session includes a guided hypnobirthing script giving you a chance to deeply relax and allow the mind and body to connect and to increase positive imagery around labour and birth.
Antenatal education and preparation for birth
Understanding the physiology and stages of labour
Birth hormones and the role of oxytocin
Breathing, relaxation and visualisation techniques
Hypnobirthing techniques for pregnancy and labour
Understanding birth preferences and informed decision-making
Comfort measures and positions for labour
Preparing your birth partner
Understanding interventions and different birth scenarios
Preparing for hospital, birth centre or home birth
Caesarean birth preparation
Postnatal preparation
Hypnobirthing audio recordings
Downloadable information sheets and resources
Birth planning guidance
Ongoing access to your digital resources
Choose how you learn:
Online: £210 - One to one learning in the comfort of your own home.
1 to 1: £420 - A completely personalised programme designed around you, your pregnancy, your birth preferences and your individual circumstances.
Sisters-only group: £260 - A face-to-face, sisters-only experience in a small and supportive group.
Group sessions are limited to 5 sisters to ensure a peaceful and intimate learning environment, inshAllah.
Birth Preparation & Birth Support - £1650
Everything in the Birth Preparation Package, PLUS:
24/7 telephone support from 36 weeks
On-call availability for your birth from 36 weeks
Continuous doula support during labour and birth
Support at home, in a birth centre or in hospital
Support with breathing, relaxation and hypnobirthing techniques
Birth-position and comfort-measure suggestions
Support for your birth partner
Help you communicate your preferences and questions
Support during changes to your birth plan
Immediate support following the birth
Birth debrief and opportunity to talk through your experience
My role is to support you and your birth partner - not to make decisions for you or replace the care provided by your maternity team.
The full Support package - £1800
Complete continuity from pregnancy through to early motherhood
Everything in the Birth Support Package, PLUS:
2 x postnatal home visits
A dedicated opportunity to talk through your birth experience
Birth debrief and emotional support
Feeding and newborn support
Practical postnatal guidance
Support with settling into life with your baby
Signposting to appropriate professionals and services where needed
A calm, supportive space for you to rest, talk and be heard
Your two postnatal visits can be tailored around what you need most after your baby arrives.
Postnatal doula support - from £95
A minimum of two hours, ideally at least twice in the early postnatal period. Click here to see how doula support can help you.
This is a great gift for a new mum, especially if she doesn’t have family close by or her husband is away from home a lot.
Send me a message to discuss your needs.
The crescent hour - £65
A relaxed, 1:1 session for women at any stage of pregnancy who have questions, concerns or decisions they’d like to explore. Whether you want to understand your birth options, prepare for a caesarean or VBAC, create a postnatal plan, or simply talk through something that’s on your mind, Crescent Hour gives you dedicated time and space to focus on what matters to you.
Your session will be completely tailored to your needs, faith-centred and always respectful of your choices, values and individual birth journey.
Crescent Hour is also available for birth partners who would like personalised support to feel informed, confident and prepared for their role. Please drop me a message outlining what you’d like to talk about so that I can make sure to have as much information as possible to suit your needs.